The Halftime Show

229 -Coach Lisa on the importance of hormones in performing better.


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Coach Lisa Franz is a practitioner who focuses on understanding how hormones work and affect us in performance and life.
She’s a hormone specialist and nutritionist.
Her breakdown will be on how hormones affect stress and what we can do to counter that.
What are Macronutrients?
How can I eat what I want and still maintain my weight?
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The Halftime ShowBy Omar Al Duri

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