Mike was posed the question "did I really gain 7 pounds of fat in 1 week?"  Mike works through the math of how we gain fat and how we lose fat.

Mike was posed the question "did I really gain 7 pounds of fat in 1 week?" Mike works through the math of how we gain fat and how we lose fat.

Mike was posed the question "did I really gain 7 pounds of fat in 1 week?" &nbsp;Mike works through the math of how we gain fat and how we lose fat.

#23 (3-25-20) How many pounds can I gain in a week?

Psychology of Weight Management, including fasting, cognitive behavioral techniques, and encouraging words to help you on your journey.

Share #23 (3-25-20) How many pounds can I gain in a week?