Ever feel like you hate your body? Here are the 5 secret triggers you probably don’t know are putting you in that space... &the 2 things you NEED to apply to get back to confidence & self-compassion. You don’t want to miss this 4th episode in our mini-series about BodyLove!

Ever feel like you hate your body? Here are the 5 secret triggers you probably don’t know are putting you in that space... &amp;the 2 things you NEED to apply to get back to confidence &amp; self-compassion. You don’t want to miss this 4th episode in our mini-series about BodyLove!

23: 5 Secrets of Body Shaming that Rule you Life

As ambitious women, many of us try to hard to be perfect. And when we fall short, we experience "shame", which stops us from living the meaningful life we want to live. Femperfect is a podcast by Carly Samudre, aiming to bring you stories of women who discovered the secret of spending less time being "perfect", and more time living a life they love. Get past shame and live a beautiful life.

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23: 5 Secrets of Body Shaming that Rule you Life

23: 5 Secrets of Body Shaming that Rule you Life