✨Journeys of Empowerment✨ – Episode 23

Sometimes, your gut knows long before your mind catches up..

Today I had the pleasure of speaking with Adis Sophie Frémont, founder of Beyond Boundaries Consulting. Her journey from competitive swimmer to corporate professional and now conscious entrepreneur is a powerful reflection of resilience, self-awareness, and the courage to start over on your own terms!

In our conversation, we explored key challenges, turning points, and the unexpected joys that come from tuning into your intuition and choosing alignment over approval.

One moment that really stayed with me was when Adis opened up about her swimming background..not just the discipline it instilled but the unique dynamic with her parents. Unlike many kids pressured to perform, Adis described how her parents simply supported her participation, never pushing her to win or achieve more. That freedom shaped her deeply. It gave her the space to discover intrinsic motivation (!) a gift she now helps others unlock through her coaching and workshops.

What We Explored:

• Bi-Cultural identity: how her French-Paraguayan roots shaped her duality of warmth and seriousness;
• Swimming & discipline: the impact of early sports on her mental strength and her family’s empowering approach;
• Corporate vs inner compass: breaking free from external expectations to follow her gut;
• Design thinking for life: sing the "Designing Your Life" framework to support people in life transitions;
• Workshops & strategic growth: building a personal development brand rooted in empathy and real impact;

Nuggets of Empowerment:

• “You can prototype your life”: the same creativity used in business can shape your personal journey;
• “Discipline builds clarity”: her swimming background taught her to stay grounded even when life gets rough;
• “You are not the elephant”: a beautiful metaphor about learned limitations—and the power to break free!

Connect with Adis Sophie Frémont:

• LinkedIn: https://www.linkedin.com/in/adissophie/ 
• Website: https://designingyourlife.nl 
• Upcoming Workshop (June 13-15, 2025 – 18 seats): https://designingyourlife.nl/#workshops 

Ready to lead real change? 

• Explore Neotopia’s approach: https://neotopia.nl  

Discover No More Boring Workshops:

• https://www.strategysprint.company/nomoreboringworkshops

 If you could redesign just one part of your life..where would you start?

Curious to hear what your inner compass says!