Today I am joined by Alex Manousos, host of the Self Realisation Hour, available on all good podcast platform apps. This was a conversation that was diverse, wide-ranging and very enjoyable. We discussed ideas of the self, of the use of psychedelics to aid of realisation, the notions of fate, coincidence, meditative practice, all coupled in with some MMA, and of course, BJJ. There is even a little teaser about Balance JJ Clothing, so watch out for that. 

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