Today my guest is Amelia Sherry! Amelia is an MPH, RD, CDCES is a registered and certified dietitian nutritionist who specializes in working with families and children who are struggling with issues related to weight, growth, and diabetes via a New York-based private practice. Amelia is also the founder of NourishHer, an online resource that offers community, education, and support to mothers who are kicked dieting and/or disordered eating and want to raise who are protected from diet culture.

Amelia is sharing the formula she uses to encourage all types of food for children, without having expectations or an agenda for them. We also talk about dessert, what to do if you suspect your child has an eating disorder, and so much more!

You can find out more about Amelia at: https://nourishher.com/

You can find out your child’s element type, as well as yourself and other members of your family by taking the quiz at https://www.juliephillipshatch.com/mom

Find out more about your host by visiting https://www.juliephillipshatch.com/