In this edition, we hear from UK rapper Marc Jones who’s released a new track to encourage young people to open up about their mental health. Sophie Mangan from Carers Support West Sussex will be telling us more about what they do. And Graham Jones is here to reveal some big news about the East Grinstead Community Bonfire.

Norman Wong finds out how postponing fixing, servicing or checking our household appliances could be costing us more money in the long run. Paul Talmey talks to Amy Batchelor from Mill View Care Home about an upcoming Stroke Awareness event. And Ian Clarkson from local band The Jive Aces talks to Norman Wong about their style of music and influences.

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