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Richard Hamilton joins us once again to discuss the role that toxins play in our body and how they can be helpful more than harmful in some cases.

If there is one thing you should take away from this episode that would be "The poison is in the dosage."

Program Notes:

Simple Definitions of Toxins and Toxicants, sins of comission versus sins of

omission.

Toxicology 101:

- The Poison is in the Dosage

- The Route of Exposure matters (Dermal, Inhalation…)

- Endogenous production of Toxins (Lactic Acid)

- Carcinogens = DNA damaging

How does the body deal with Toxins?

- Skin

- Inhalation

- Ingestion

- Filtration (Liver & Kidneys) Drink More Water…

- Molecular Level Repair

Chronic High Level Exposure (Not good)

Intermittent Low Level Exposure (Possibly good?)

REFERENCES:

Prosper - https://liveprosperstrong.com/

Use Promo Code: ATBS

Bruce Ames Biochemist - https://en.wikipedia.org/wiki/Bruce_Ames

The Ames Assay - https://en.wikipedia.org/wiki/Ames_test

Sirtuins - https://en.wikipedia.org/wiki/Sirtuin

Ready Set Row - Holly Austin - https://www.readysetrow.com/