Episode 23 brings us on to the concept of the B.A.B. - and not the Brummie kind! What makes you strut the streets with your head held high? Is it number 1 or nothing for you? Boost your confidence with some Red Clover tea and get into it with Stacey, Poonam and Mia.

Follow us on @honestea.pod

STACEY: @staceyharris27

MIA: @mi.weston

POONAM: www.mvnoop.com