The Pilates Pod

23. Biceps and Booty


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Today's class is a good booty and inner thigh workout with an arm finisher. Its a good 20-minute workout to either start or end off your day on the right foot. All you need is yourself and a matt but hand or ankle weights can be added for an extra burn. 


Don't forget to check out my instagram @corriexlifestyle and rate, follow, review, like and subscribe to the podcast!


xx, 

Corrie 

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The Pilates PodBy Corrie Campol