*Some curse words are said in this episode - Do Not Listen Around Children*

I am beyond honored to share the story of Kim Lengling. She's an author, former military and a PTSD Survivor. Her story is one you don't want to miss.

In this interview we dig into PTSD, how it works, and how to walk through it. We talk about hitting rock bottom and learning to stand up again. We embrace the gifts we were given, and walk through how to help others achieve their dreams.  Enjoy my chat with Kim Lengling!

Learn more about Kim: https://www.kimlenglingauthor.com/

Follow Kim on LinkedIn: https://www.linkedin.com/in/kimberlylengling/

Follow Kate on Instagram!: https://www.instagram.com

Learn more about Kate: http://www.kategarnes.com

Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_15ekFb0HZJ3KT