Brandye and Jason welcome relationship expert, author, and founder of zensensa.com, (and fellow red head) Thomas Westenholz on the show (All the way from London!) this week. Thomas discusses some of the keys to a mature love and mature intimacy including Thomas's 3 steps to intimacy & love. Next, we discuss the 4 attachment styles and the 5 love languages and how understanding these can help you relate better with your partner.

Find Thomas on www.zensensa.com and on Instagram @zen_sensa

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