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23. Certified Nutrition Specialist Francesca Alfano on Balancing Your Hormones, Healthy Eating Habits, and Creating a Balanced Plate at Every Meal
This week I’m joined by Francesca Alfano, a licensed Certified Nutrition Specialist (CNS) and functional integrative nutritionist. She helps women support fertility, improve hormonal health, and achieve sustainable weight management. She uses a combination of functional nutrition and culinary nutrition to support her clients.
In our episode, we talk all about balancing your hormones with a holistic approach, how to build healthy eating habits, and the important of high quality foods and proteins in our diets.
Connect with Francesca
Website: www.francescaalfano.com
Instagram: https://www.instagram.com/sproutingfromthesoul/
TikTok: https://www.tiktok.com/@francescaalfano
Social Media Channels:
Instagram | http://instagram.com/iamgiuliaguerrieri
TikTok | http://tiktok.com/@iamgiuliaguerrieri
YouTube | https://bit.ly/3CxBXSA
Creator CEO Favorites
➝ 🎙️ Equipment List: https://amzn.to/4e9UkwQ
➝ 💬 ManyChat (Instagram Automation): https://manychat.partnerlinks.io/wwcq1yipe5h8
➝ 📧 ActiveCampaign (Email Software): https://www.activecampaign.com/?_r=6GIXL413
➝ 🔗 Stan Store (Link in Bio): https://www.stan.store/?ref=giuliaguerrieri
➝ 🖥️ Skool Free Trial (Where I Host My Courses): https://www.skool.com/refer?ref=9dd65810e4bf4ff982db394fa433f22c
➝ 💰 High Yield Savings Account (HYSA): https://www.marcus.com/share/GIU-829-NG1D
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➝ 🎥 B-Roll & Stock Videos: https://www.socialstocks.co/?via=giulia
COLLABORATIONS:
📧 Please email me at [email protected] for public speaking events, virtual summits, sponsored posts, and anything else you may see as a fit.
Resources
⚡️ Join the Manifest Your Dream Life Waitlist Here
👉🏼 Leave a Review on Apple Here
🗞 Subscribe to my Weekly Newsletter Here *and receive a free gift straight to your inbox!*
🪄 Download your FREE affirmation audio to reprogram your subconscious mind for a wildly wealth life Here
➖ Download My Manifestation Planner Here
➖ Learn How I Manifested $7k in 7 Days Here
➖ Learn How to Master the Art of Sales as a Spiritual CEO Here
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By Giulia Guerrieri
4.9
4646 ratings
This week I’m joined by Francesca Alfano, a licensed Certified Nutrition Specialist (CNS) and functional integrative nutritionist. She helps women support fertility, improve hormonal health, and achieve sustainable weight management. She uses a combination of functional nutrition and culinary nutrition to support her clients.
In our episode, we talk all about balancing your hormones with a holistic approach, how to build healthy eating habits, and the important of high quality foods and proteins in our diets.
Connect with Francesca
Website: www.francescaalfano.com
Instagram: https://www.instagram.com/sproutingfromthesoul/
TikTok: https://www.tiktok.com/@francescaalfano
Social Media Channels:
Instagram | http://instagram.com/iamgiuliaguerrieri
TikTok | http://tiktok.com/@iamgiuliaguerrieri
YouTube | https://bit.ly/3CxBXSA
Creator CEO Favorites
➝ 🎙️ Equipment List: https://amzn.to/4e9UkwQ
➝ 💬 ManyChat (Instagram Automation): https://manychat.partnerlinks.io/wwcq1yipe5h8
➝ 📧 ActiveCampaign (Email Software): https://www.activecampaign.com/?_r=6GIXL413
➝ 🔗 Stan Store (Link in Bio): https://www.stan.store/?ref=giuliaguerrieri
➝ 🖥️ Skool Free Trial (Where I Host My Courses): https://www.skool.com/refer?ref=9dd65810e4bf4ff982db394fa433f22c
➝ 💰 High Yield Savings Account (HYSA): https://www.marcus.com/share/GIU-829-NG1D
➝ 🛒 ThriveCart (Online Checkout Cart): https://giuliaguerrieri--checkout.thrivecart.com/thrivecart-standard-account/
➝ 👩🏻⚖️ Legal Templates & Contracts: https://nicolecherioden.com/legal-shop/ref/gguerrieri/
➝ 🎥 B-Roll & Stock Videos: https://www.socialstocks.co/?via=giulia
COLLABORATIONS:
📧 Please email me at [email protected] for public speaking events, virtual summits, sponsored posts, and anything else you may see as a fit.
Resources
⚡️ Join the Manifest Your Dream Life Waitlist Here
👉🏼 Leave a Review on Apple Here
🗞 Subscribe to my Weekly Newsletter Here *and receive a free gift straight to your inbox!*
🪄 Download your FREE affirmation audio to reprogram your subconscious mind for a wildly wealth life Here
➖ Download My Manifestation Planner Here
➖ Learn How I Manifested $7k in 7 Days Here
➖ Learn How to Master the Art of Sales as a Spiritual CEO Here