This episode features a live originally shared on FB, with Brand Expert and Coach, Natalie Biesel. We talked about human design (so fascinating!) and how to create a morning that helps you rock your day, no matter if you're a busy entrepreneur or corporate career gal.

To learn more about Natalie, go to: www.herhabits.com.

To connect with Julia, visit her FB page: www.facebook.com/thepetitefastinista or join her free FB community www.facebook.com/groups/fitfemmes101.

If you love IG, find us at www.instagram.com/thepetitefastinista