Derek Doepker is a best-selling author, fitness expert, and mental consultant that will help you break through your excuses and overcome your mental obstacles!

In this episode, we cover: 

Why breaking through your BS is about finding blindspots in your thinking

Slingshot effect: Why a little pain now slingshots you into lots of pleasure later.

Useful questions like: What are you doing that you shouldn`t be doing?

What are you not doing that you should be doing?

Quotes:

“Where BS comes in is thinking that your current reality has to stay your current reality.”

“Can I just…?”

Connect with Derek:

excuseproof.com

http://bestsellersecrets.com/