This episode will paint a comprehensive picture about how our brain works when it comes to addictions and especially when we are using our phones, and will give you practical solutions to help you digitally detox during this hyper connected period of lockdown we are all going through.

#23 - Digital Detox during lockdown : the dopamine trap

In this channel we will talk about problems we are facing related to our dependency to technology and social media, what they are, and how we can avoid and build new habits that lead us to a more healthy lifestyle for ourselves and future generations. 

I am currently promoting a new concept in matchmaking to enhance stable relationships for everyone :

If you are a user (single or attached) : https://users.preselectd.com/

Also, I teach people to create outstanding digital products :

use this link to know more : https://app-starter.gr8.com/

Education

Self-Improvement

In this channel we will talk about problems we are facing related to our dependency to technology and social media, what they are, and how we can avoid and build new habits that lead us to a more healthy lifestyle for ourselves and future generations. I am currently promoting a new concept in matchmaking to enhance stable relationships for everyone : If you are a user (single or attached) : https://users.preselectd.com/ Also, I teach people to create outstanding digital products : use this link to know more : https://app-starter.gr8.com/

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#23 - Digital Detox during lockdown : the dopamine trap

#23 - Digital Detox during lockdown : the dopamine trap