Ever felt like you're fighting an uphill battle with habits that seem impossible to shake? 

Join me as I recount my recent personal health journey. I share how participating in a challenge initially broke my chain of unhealthy eating habits, only for them to return with a heavier emotional toll. Discover the rollercoaster of emotions and self-doubt that accompanied my quest for maintaining a healthy lifestyle, especially during the stress of motherhood and real life. Through candid reflections, I reveal how the key to overcoming these struggles lay in surrendering to a strength greater than my own.

The episode delves into the profound reassurance that comes from understanding we are beautifully and wonderfully made, known intimately before birth by God. I discuss the shift in perspective that made all the difference for me to finally overcome health related hurdles. This is personal and raw and vulnerable. And it is freeing to be able to share what I have learned with you. 

Listen until the end with a recitation of Psalm 139 from some very special guests to help anchor you this week.

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You can find me on Instagram @mrs.leannetuggle or you can email me at [email protected]. I love hearing from you!

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