Hope & Possibility with Dr. Gregory Jantz

#23 – Dr. Gregory Jantz Discusses Agoraphobia and How to Overcome It


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You may have heard a relatively new or uncommon word lately from the  family of anxieties – agoraphobia. In fact, while traditionally fairly  rare (affecting 1-2% of the population), we are seeing a dramatic  increase in it post-pandemic.   

But what is agoraphobia? It is an extreme or irrational fear of entering  crowded places, leaving one's home, or being in areas where escape is  harrowing.   

In his new memoir, Spare, Prince Harry shares his past struggle with  agoraphobia. This has brought light to an affliction with which many  suffer in silence.   

Whether rational or not, the physical and psychological effects of  agoraphobia are very real. It is a form of anxiety that may affect more  than 10 million Americans, and is on the rise. It is more prevalent in  women than men.  We are talking about more than just getting nervous to address the crowd  at a conference or a Chamber of Commerce dinner. That is a normal  reaction when one is unaccustomed to having many people stare at them  while speaking.   

Agoraphobia goes well beyond that. The mere thought of leaving the house  to get groceries can cause an intense fear and physical reaction, Left  untreated, agoraphobia can worsen over time. In fact, only about 10% of  people who suffer from Agoraphobia will recover without treatment.   

In this podcast, Dr. Jantz explains what agoraphobia is, how it makes  you feel, and what we can do to overcome it.  Dr. Jantz’s award-winning treatment facility, The Center • A Place of  HOPE in Edmonds, Washington, successfully treats those who have  experienced extreme betrayal, shame, guilt, anxiety, and depression. The Center uses the whole person care approach to healing.  

The Center • A Place of HOPE is recognized as a top 10 mental health  center in the U.S., and has treated thousands suffering with mental  health challenges.  If you or someone you care for is struggling with agoraphobia, PTSD or  anxiety, please call The Center today and visit with a specialist about  what a treatment program can look like for you.  

Call 888.771.5166 

www.aplaceofhope.com 

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Hope & Possibility with Dr. Gregory JantzBy Gregory Jantz