"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum.
To get your very own cravings profile check out http://alexandrajamieson.com.

"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum. To get your very own cravings profile check out http://alexandrajamieson.com.

"There's so much guilt &amp; food shaming around our choices rather than just celebrating our choices." Esther Blum.
To get your very own cravings profile check out&nbsp;http://alexandrajamieson.com.

23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food

23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food