Better Than Ever Daily

23. Exercise might influence your obesity genes


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We’ve known that obesity doesn’t have one cause. Instead, it’s a combination of factors over the long term, including exercise, nutrition, and genetics. People with gene combinations that put them at higher risk for obesity might be more likely to become obese by engaging in unhealthy behaviors than people without those genes. In a study […]
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Better Than Ever DailyBy Dr. David Geier