What to expect at each stage of your journey. Is it normal to gain some fat when building muscle or reverse dieting? When to shred or reverse diet? Non scale victories to focus on & more. 

Sign up at www.AnjuliMack.com to slay your goals today.

Follow @anjuli_fitforlife & @ross_larsen

What to expect at each stage of your journey. Is it normal to gain some fat when building muscle or reverse dieting? When to shred or reverse diet? Non scale victories to focus on & more. Sign up at www.AnjuliMack.com to slay your goals today. Follow @anjuli_fitforlife & @ross_larsen

What to expect at each stage of your journey. Is it normal to gain some fat when building muscle or reverse dieting? When to shred or reverse diet? Non scale victories to focus on &amp; more. 

Sign up at www.AnjuliMack.com to slay your goals today.

Follow @anjuli_fitforlife &amp; @ross_larsen

#23: Fat Loss, Reverse, Build Muscle: What To Expect

Here you can expect all things life &amp; fitness. Join Ross and I weekly as we chat all things fitness, nutrition, creating habits, mastering your mindset &amp; living your best life - travel, relationships, business. Stay tuned for special guests I’ll be bringing on from all walks of life.
Anjuli
XO

Health & Fitness

Fitness

Here you can expect all things life & fitness. Join Ross and I weekly as we chat all things fitness, nutrition, creating habits, mastering your mindset & living your best life - travel, relationships, business. Stay tuned for special guests I’ll be bringing on from all walks of life. Anjuli XO

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#23: Fat Loss, Reverse, Build Muscle: What To Expect

#23: Fat Loss, Reverse, Build Muscle: What To Expect