Losing weight and getting fit is not going to improve the way you feel about yourself. It starts NOW and it starts on the INSIDE. Listen to hear 5 easy things you can start today. Mentioned: <a href='https://www.instagram.com/chalenejohnson/'>Chalene Johnson 131 Method</a> <a href='https://www.brandisorensen.com/podcast'>Brandisorensen.com/podcast</a> <a href='https://www.instagram.com/sorensenbrandi'>Instagram.com/sorensenbrandi</a>

Losing weight and getting fit is not going to improve the way you feel about yourself. It starts NOW and it starts on the INSIDE. Listen to hear 5 easy things you can start today. Mentioned: Chalene Johnson 131 Method Brandisorensen.com/podcast Instagram.com/sorensenbrandi

Losing weight and getting fit is not going to improve the way you feel about yourself. It starts NOW and it starts on the INSIDE. Listen to hear 5 easy things you can start today. Mentioned: <a href="https://www.instagram.com/chalenejohnson/" rel="noopener noreferrer">Chalene Johnson 131 Method</a> <a href="https://www.brandisorensen.com/podcast" rel="noopener noreferrer">Brandisorensen.com/podcast</a> <a href="https://www.instagram.com/sorensenbrandi" rel="noopener noreferrer">Instagram.com/sorensenbrandi</a>

23- Five Things to do TODAY to Stop Hating Your Body

Christian women coming together to support and encourage each other with open conversations and tips to do more than just survive the day. Listen to be empowered to find and create your own joy, simplify your life, implement self-care, and improve your mindset.Brandi Sorensen, your host is a member of The Church of Jesus Christ of Latter-Day Saints. She is not a scriptorian, or a picture perfect housewife. She knows the struggle is real, does the best she can, and chooses function over fancy.

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23- Five Things to do TODAY to Stop Hating Your Body

23- Five Things to do TODAY to Stop Hating Your Body