Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.  Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.

Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it. Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.

Ever wake up and feel like you've aged 20 years overnight? This episode is for you. I talk to Physical Therapist and yoga studio owner, Jackie, about how stress and our brains affect our bodies. And, what we can do about it.&nbsp; Head to ForWhenYou.com for links. Follow along at Instagram.com/fwypodcast Want to contribute a small amount to the show? Visit Patreon.com/ForWhenYou.

23: For When Everything Hurts (AKA Managing Stress & Pain)

For when we can't Google our way out of life's sticky spots but we want to feel better--and FAST--enter: This show. For when you feel stuck, lost, messy, like you're falling behind, or just [fill in the blank]. Through interviews with real people who've done hard things, we get real about life's curveballs so you can feel less alone, more like yourself, and like you can keep going. To wherever that may be.

Created by writer, long-time yoga teacher and self-help enthusiast, Jessica Kenny. You'll like her, she's cool.

We hope you feel inspired.
We hope you laugh (a lot).
And we hope you keep going.

For when you want to take our relationship to the next level: Subscribe, visit ForWhenYou.com and follow us on all the things: @fwypodcast.

Society & Culture

Personal Journals

For when we can't Google our way out of life's sticky spots but we want to feel better--and FAST--enter: This show. For when you feel stuck, lost, messy, like you're falling behind, or just [fill in the blank]. Through interviews with real people who've done hard things, we get real about life's curveballs so you can feel less alone, more like yourself, and like you can keep going. To wherever that may be. Created by writer, long-time yoga teacher and self-help enthusiast, Jessica Kenny. You'll like her, she's cool. We hope you feel inspired. We hope you laugh (a lot). And we hope you keep going. For when you want to take our relationship to the next level: Subscribe, visit ForWhenYou.com and follow us on all the things: @fwypodcast.

Share 23: For When Everything Hurts (AKA Managing Stress & Pain)

Sign up to save your podcasts

23: For When Everything Hurts (AKA Managing Stress & Pain)

23: For When Everything Hurts (AKA Managing Stress & Pain)