Hi friends! Welcome back to the show :) this week I'm sharing about the anxiety I've been having because of the shame I've been carrying and I hope that this will resonate with someone! Life is tough, but we're stronger together <3 Be sure to follow me on insta @heyitslexshipley so we can connect and you can keep up with all the podcast content :)

Hi friends! Welcome back to the show :) this week I'm sharing about the anxiety I've been having because of the shame I've been carrying and I hope that this will resonate with someone! Life is tough, but we're stronger together

Hi friends! Welcome back to the show :) this week I'm sharing about the anxiety I've been having because of the shame I've been carrying and I hope that this will resonate with someone! Life is tough, but we're stronger together &lt;3 Be sure to follow me on insta @heyitslexshipley so we can connect and you can keep up with all the podcast content :)

23: Happiness, Shame and Increased Awareness

Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!

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23: Happiness, Shame and Increased Awareness

23: Happiness, Shame and Increased Awareness