How was your day?

#23 - How to feel empowered in your journey of self discovery with Lucie Lachaux

Listen Later

In our latest episode, I sit down with Lucie Lachaux to discuss not only how cultivating self-awareness can lead you to a life that truly matters, but also embracing that change and leading with empathy within yourself can help guide you to that meaningful life you have been longing for.


I know it’s a lot to take in and consider. That’s why it broke it down into 5 key takeaways that you can start applying today.


Here are the 5 key takeaways you can take home and learn from our conversation.

5 Key Takeaways:

  1. Embrace transition: Lucie transitioned from a high-pressure finance role in the pharmaceutical industry to establishing her own jewelry and coaching businesses. Her journey highlights the importance of reflecting on personal likes and dislikes, realizing the value of personal fulfillment over professional achievements, and the courage to change paths for a more meaningful life.
  2. You have all the answers: Lucie emphasizes that coaching is about providing tools for individuals to find their own answers, empowering them to create lives that matter to themselves. Her approach focuses on self-discovery, personal responsibility, and enabling clients to draw on their strengths to overcome challenges.
  3. Take care of yourself: Recognizing the disconnection from her personal life in her previous career, Lucie now prioritizes healthy breaks and self-reflection. She understands the importance of balancing professional ambitions with personal well-being, making time for family, meditation, and physical health as non-negotiable elements of her daily routine.
  4. Fight for what matters: Lucie’s mission is to inspire and empower people to pursue lives that are genuinely fulfilling and aligned with their values. She believes in fighting for what truly matters, using her own experiences of struggle and self-belief as a testament to the strength that comes from knowing and pursuing one’s purpose.
  5. Lead with curiosity: Lucie values curiosity, continuous learning, and the development of empathy, active listening, and vulnerability as crucial skills for personal and professional growth. She advocates for a leadership style that is empathetic and inclusive, and she sees challenges and mistakes as opportunities for learning and growth, essential for a fulfilling life journey.


    6. Check out our socials and get in touch with us!

    Lucie's linkedin

    Jesse's linkedin


    If you enjoyed this episode, rate the show to support <3.

    ...more
    View all episodesView all episodes
    Download on the App Store
    How was your day?By Jesse Hartland