Today’s episode is all about self-love and self-worth. Personally, I believe lack of self-worth brings so much unhappiness into our lives. Yes, we constantly hear how important it is to be more confident, love ourselves more and increase our self-worth. But rarely do we hear how we actually go about doing so. Like so many, I’ve devalued myself more times than I can count. Thanks to all those hard times and rock bottoms, I finally learning how to truly love myself and increase my self-worth. And what I’ve discovered is that self-love is actually the antidote to self-worth.

On this episode, I discuss just how to love yourself and increase your self-worth. I share my personal experiences, daily practices and how I'm learning to be a more confident human being.

This episode is great for anyone struggling with confidence, self-love and self-worth; and is looking for a simple guide on how to increase self-worth and love oneself more.

Resources mentioned on this episode:

YouTube video by Adia Gooden ‘Cultivating Unconditional Self-Worth’

Louise Hay’s Mirror Work

For more details, head over to www.thejoyinfailure.com