When the going gets rough, how do you keep going? Even though we're all struggling to adjust to this new normal – we keep showing up. Hitting deadlines. Getting that laundry done. I'll be exploring how you can control how steady you feel physically and mentally/emotionally with food – and an easy two-day challenge.

You’ll hear about:

Two important ways to keep life going when things get hard

My very favorite nutrition lesson that makes a world of difference

Why you might feel “hangry” between meals

An easy two-day challenge for you to test on your own body

 

Related links:

Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free

Connect with Michelle:ShesGotPower.com Instagram.com/shesgotpower