Dr. Kelly Starrett is a Doctor of Physical Therapy, movement expert, and

bestselling author dedicated to helping people unlock better health and performance through

movement. He is the co-author of the New York Times bestsellers Becoming a Supple Leopard,

Ready to Run, and Built to Move, as well as the Wall Street Journal bestseller Deskbound. As

the co-founder and Chief Health Officer of TheReadyState.com and co-founder of San

Francisco CrossFit—the 21st-ever CrossFit affiliate—Kelly has worked with elite athletes and

coaches across the NFL, NBA, NHL, MLB, and U.S. Olympic teams. He also consults with

military special forces, first responders, and corporations seeking to improve employee health

and well-being.

Kelly's work isn’t just for high performers; his methods empower everyone—from kids to

desk-bound professionals—to move better, reduce pain, and build durable bodies for life.

Alongside Juliet, he coaches The Starrett System, helping members develop pain-free,

high-performing bodies through science-backed training that fits into real life.