The Highly Sensitive Person Podcast

23. Kindred Spirits & Friendship


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Pontificating on Friendship

"Kindred Spirits" are intimate friends, people with whom you are comfortable being your true self. HSPs are often on the hunt for kindred spirits, especially at parties, gatherings, or networking events. Having a deep, intense, shared connection with someone else is essential to meeting the emotional needs of sensitive people.

In this episode 23, I also talk about Anne of Green Gables, Susan Cain (as per usual), and why it's ok to let go of friends you don't truly connect with.

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Resources mentioned in this episode:

The Susan Cain & Marie Forleo interview. (The "kindred spirit" part is around 13:00)

Related posts on highlysensitiveperson.net:
  • How to meet other Highly Sensitive People
  • Finding the Stasis of Peace
  • 2014 Gift Guide for Highly Sensitive People & Introverts
  • Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

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