Laura Davies is a registered holistic nutritional consultant, who works with moms & women to help them feel great and live their healthiest lives.

We talk to Laura about her work as a Nutrition & Mindset coach, how women’s bodies change after pregnancy, rethinking what healthy means, and how everyone can take small steps to create big change in their wellbeing. We cover mindfulness, gut health, postpartum & more.

Follow: @lauradavieshealth