Learn to accept yourself first and love yourself first are two important things that a lot of philosophers talk about and is something that even our guest, Arnav Kumar, the founder of Switch Wellness in Bangalore, implies you should do to be a happy and satisfied being. 

In Episode #23 of Against The Odds, we sit down and talk about the important things in life from Wellbeing to Mental Health to uncovering why we behave in a certain way. This episode is a very different one but is definitely going to help you find some answers that you may have been on the lookout for earlier.

Drop your questions to [email protected] or DM it on Instagram: https://bit.ly/AkashDamodaran-Instagram

Looking for all the episodes? Watch the entire series here, if you prefer the video version: https://www.youtube.com/playlist?list=PLQoA3JiiMKpBN3nC8l1Ihyk7hZUUTSgM1

Follow/Subscribe to ensure that you don't miss out!

Subscribe to our podcast -

Connect with me here -