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Trusting Your Inner Voice: Embracing the Niggle with Dr. Makeba

In this episode of SolSocial, Dr. Makeba discusses the concept of the 'niggle,' an inner feeling that nudges us toward change and growth. She explains how this feeling is an essential part of our inner guidance system and offers practical tools for tuning into and understanding it. Dr. Makeba emphasizes the importance of listening to our bodies, trusting the process, and overcoming fear to embrace the opportunities for growth and alignment that the niggle represents. The episode concludes with a call to action to trust oneself and continue the journey of self-discovery.

00:00 Introduction to the Niggle

00:40 Understanding the Niggle

01:59 Tools to Tune into the Niggle

03:51 Trusting the Process

05:01 Overcoming Fear

06:49 Conclusion and Next Steps

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Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light.

✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High.
🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli
🎙 Host: @DrMakeba4Love222
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May your spirit be light, and your soul be free.
With love and light,
– Dr. Makeba & Friends