In this episode of The Remade Life Podcast, Daniela sheds light on the often-missed starting point of healing autoimmune symptoms: understanding and reconnecting with your body. 

In a world that constantly tells you what's wrong, this episode invites you to discover what’s right with your body and why building trust is the most powerful first step. You’ll learn how to stop dismissing your body’s symptoms and start listening with compassion, curiosity, and clarity.

What You’ll Hear in This Episode:

• Why the medical system primes us to believe something is “wrong” with our bodies—and how to unlearn that mindset
  
  
• How medical gaslighting is really a reflection of our own gaslighting—and the surprising ways we dismiss our own symptoms
  
  
• The true role of symptoms: they’re the body’s language asking for your help
  
  
• What “make it make sense” really means and how to practice it in daily life
  
  
• How validating your body’s experience—even without a root cause—starts to rebuild self-trust and healing

If you’ve ever felt confused, frustrated, or even betrayed by your body, this episode will help you take the first compassionate step toward understanding and healing. Tune in now and start learning how to make it make sense—and trust your body again.

Connect with me:

Instagram: @daniela.spear
Youtube: https://www.youtube.com/@danielaspear
Website: www.remadewellness.com