In this episode we are going to explore the idea of making your practice your own. I think sometimes people hear the phrase “personal practice” and get the impression that it has to be some difficult and very disciplined set of tasks and/or activities that require a great deal of effort. Well I would like to dispel some of these ideas and offer you a very different way of looking at your practice, one that can be both fun and rewarding, but also one that is very flexible and easily personalized in a way that is most meaningful to you! 

The full transcript for this episode can be found here.

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