In this episode I am joined by Annabelle Patmore (@bella_nutrition) and today she shares with us how to approach fat loss in a health way. We cover things like caloric deficits, maintaining a healthy mindset, food quality, and more! Hope you enjoy!
<a href="//www.instagram.com/bella_nutrition" target="_blank">Bella's Instagram</a>
<a href="//www.instagram.com/sincerelymir" target="_blank">My Instagram</a>
<a href="//www.sincerelymir.com" target="_blank">My Website</a>

In this episode I am joined by Annabelle Patmore (@bella_nutrition) and today she shares with us how to approach fat loss in a health way. We cover things like caloric deficits, maintaining a healthy mindset, food quality, and more! Hope you enjoy! Bella's Instagram My Instagram My Website

In this episode I am joined by Annabelle Patmore (@bella_nutrition) and today she shares with us how to approach fat loss in a health way. We cover things like caloric deficits, maintaining a healthy mindset, food quality, and more! Hope you enjoy!
<a href="//www.instagram.com/bella_nutrition" rel="noopener noreferrer">Bella's Instagram</a>
<a href="//www.instagram.com/sincerelymir" rel="noopener noreferrer">My Instagram</a>
<a href="//www.sincerelymir.com" rel="noopener noreferrer">My Website</a>

23. Metabolic Fat Loss with Annabelle Patmore

a lifestyle podcast all about homemaking, motherhood, faith, slow living, &amp; holistic health.

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Health & Fitness

a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.

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23. Metabolic Fat Loss with Annabelle Patmore

23. Metabolic Fat Loss with Annabelle Patmore