Welcome to the Mindset Mama podcast.  I’m your no-BS, brutally honest mom friend who empowers you to become the most optimal version of yourself WHILE navigating motherhood.

I am here to give you the swift kick in the butt that you need to prioritize filling your cup so you can be a happier, more present mother.

It’s time to take radical responsibility for your life.  Say goodbye to your excuses, open your mind and let’s get after it.

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Kicking off season 2 with my birth stories!  I share about my red pill moments when it comes to natural, physiological birth and what each of my experiences have taught me.  I went from a fear-based hospital induction but vaginal pain-med free birth to an intense, natural, redemptive water birth in a birth center with my second child.  I still have lots to learn but I am happy to share the knowledge and experienced I've gained with you!

Mentioned in this episode:

Ina May's Guide to Natural Childbirth

The Business of Being Born Documentary

Follow me on IG: @mindsetmamapodcast

Email: [email protected]

Submit an inquiry to be a guest: https://linktr.ee/kaylacrawford