Mary Bell states it is her "deep belief that by experiencing time in nature, we are enabling the healing benefits of the environment around us to help create a better future for our earth & ourselves". In this episode we explore the reasons why nature is an integral part of our wellbeing journey, how we can fit in time with nature whether that be in our workspaces or in our own time.

Read the Nature Fix by Florence Williams - http://www.florencewilliams.com/the-nature-fix

UK Connections - recommended by Mary

Miles Richardson - University of Derby - https://twitter.com/findingnature

Incredible Edible - Foraging - https://twitter.com/IncEdNetwork - https://twitter.com/TFB_Institute

The Forest Bathing Institute - https://twitter.com/TFB_Institute

Forest Mind UK - https://www.forestmind.uk/

Space for Nature - http://www.spacefornature.co.uk/

Learning Through Landscapes - funding for schools for outdoor equipment - https://www.ltl.org.uk/projects/local-school-nature-grants/

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