In this episode, we talk to Dr. Nicholas Olendzki about mindfulness, hypnotherapy, and cultivating states of consciousness that facilitate healing and habit change.

Dr Nicholas Olendzki is a psychotherapist specializing in mindfulness, integrative psychotherapy, and hypnotherapy. He is a coauthor of Mindful Hypnotherapy: The Basics for Clinical Practice. He is currently engaged in clinical practice at the University of Massachusetts, Dartmouth.

Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, hosts Alex Gokce, MSW, and Katherine King, PsyD host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life. Get show notes, suggest interviews, sign up for bonus content, and more at noblemindpodcast.com.