In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect with Kristen through the links below.

Facebook - https://www.facebook.com/NourishedForLifeRD/

Instagram - @nourishedforliferd

Website - https://www.nourishedforliferd.com