What exercise is for us and how we stay motivated and keep a positive outlook. What our goals are and what we have been doing to stay active whilst maintaining social distancing. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com