Join us as we discuss overnight sensations versus the decade long grinders in bodybuilding, peak week protocols, & competitors who are delusional about their physique. Mike D and Sarah rant... a lot. Don't forget to subscribe and review us in itunes! Feedback: <a href= "mailto:roughruggedandrawpodcast@gmail.com">roughruggedandrawpodcast@gmail.com</a> Brought to you by the 2018 NPC Ohio State Championships

Join us as we discuss overnight sensations versus the decade long grinders in bodybuilding, peak week protocols, & competitors who are delusional about their physique. Mike D and Sarah rant... a lot. Don't forget to subscribe and review us in itunes! Feedback: roughruggedandrawpodcast@gmail.com Brought to you by the 2018 NPC Ohio State Championships

Join us as we discuss overnight sensations versus the decade long grinders in bodybuilding, peak week protocols, &amp; competitors who are delusional about their physique. Mike D and Sarah rant... a lot. Don't forget to subscribe and review us in itunes! Feedback: <a href="mailto:roughruggedandrawpodcast@gmail.com" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com</a> Brought to you by the 2018 NPC Ohio State Championships

#23 - Overnight sensations vs. the decade long grinder

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#23 - Overnight sensations vs. the decade long grinder

#23 - Overnight sensations vs. the decade long grinder