Becca King joins me for today’s episode. She is a Registered Dietitian & Certified Intuitive Eating Counselor from Charlotte, North Carolina. Becca is passionate about helping other adults with ADHD find food freedom and improve their self-esteem. 

Becca shares her personal journey of being diagnosed with ADHD and how it affects her relationship with food. Even if you do not think you have ADHD, we encourage you to tune in as the episode covers common nutrition struggles, advice, and the types of ADHD.

In today’s episode, we cover: 

• How ADHD and PCOS correlate
• What is ADHD?
• Common nutrition struggles for those with ADHD
• Misconceptions around ADHD 
• How ADHD can impact your hormones

Connect with Becca:

IG: @adhd.nutritionist 

✨ Resources & Links ✨

🎉 Want to learn how to use Intuitive Eating to Balance Blood Sugar? Download your free workbook here: https://pcosnutritionco.com/workbook  

Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/