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In this episode, we’ll explore::

• The Shadow and Gift Sides of Creating a Habit

• Perfection

•  What Consistency Actually Looks Like

• How your Expectations Actually Debilitate Progress

• The Social Media Marketing Trap

• Dismantling Impossible Benchmarks

• Setting Realistic Goals for YOU

• Integrity is Your Foundation

• + MORE!

  
  

⁠Ways to work with me + MORE!⁠

Find me on social media ::

⁠Instagram⁠

⁠Tiktok⁠

⁠Youtube⁠

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Please give the show a rating, subscribe, & review to help support the show!

Share this episode to your story and tag me, or share it directly to someone who needs to hear it<333

SUPPORT THE SHOW!!

Please give the show a rating, subscribe, & review to help support the show!

Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333

Podcast photo by: AMEN