It's All Poetry

23. "Pleasure" = to be approved? (with Sarah Diedrick)

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What if the word 'pleasure' has been whispering "approve me" all along?

Today, I'm thrilled to dive deep into a word that's more complicated than it seems: pleasure. In this episode, Sarah Diedrick (writer, sex educator, yoga teacher) and I explore the multifaceted nature of pleasure and its importance in our lives.

In this episode, you'll learn:

  • How the definition of pleasure has evolved over time and its connection to approval
  • The difference between seeking pleasure and being receptive to it
  • How our nervous system impacts our ability to experience pleasure
  • The cultural messages we receive about pleasure and how they shape our experiences
  • The importance of communication in relationships and pleasure
  • How pleasure intersects with work, rest, and daily life

    • Highlights from our conversation:

    • Sarah shares her journey of expanding her understanding of pleasure beyond just sex
    • We discuss the importance of playfulness and receptivity in experiencing pleasure
    • We explore how trauma and stress can impact our ability to be open to pleasure
    • We delve into the connection between pleasure and approval, and how it shapes our experiences
    • Sarah explains the differences between spontaneous and responsive desire, and how understanding these can improve relationships
    • We talk about the challenge of communicating our needs and desires, especially in intimate situations
    • We share our thoughts on the pleasure of food and how it connects to all our senses and community

      • Resources mentioned:

      • Emily Nagoski's book "Come As You Are"
      • Judith Lasseter's teachings on perception
      • Kara Lowenthal's thought work

        • Connect with Sarah:

        • Instagram: @sarahdiedrick
        • Newsletter: "Intimate Distance" on Substack

          • Connect with me at [email protected]

          And sign up for my weekly marketing prompts that don't feel gross at nicolecopy.com/prompts

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          It's All PoetryBy Nicole Cloutier