Is 6 weeks REALLY enough time after your baby's birth to get intimate with your partner again? How can you communicate your feelings and needs effectively?

In episode 23 Erin brings on Chelsea Skaggs to cover it all! Make sure to subscribe, leave a review, and rate this episode if you LOVE it!

Chelsea is the owner of Postpartum Together, a place for new moms to connect, empower, grow, and communicate in their new roles and a mother.

If you're a parent looking for a place to connect, grow, learn, and get some sleep expertise from a sleep consultant & early childhood educator, you are in the right place! Erin, boy-mom, avid coffee drinker, and your sleep bestie is an expert in child development and infant, toddler, and preschooler sleep. In the show, she discusses all things motherhood & parenting with experts from around the world, and gives moms a platform to share their own journey through parenthood.

Chelsea keeps it real - find her at @chels.keeps.it.real and @postpartumtogether.

For more sleep tips check out @lakecountrysleep or www.lakecountrysleep.com.