<a href="https://www.student-athleteshowcase.com" target="_blank">If you’re interested in working with Rex at SAS you can learn more here.</a>If you like the podcast, <a href="https://billyhansen.net/newsletter">please consider subscribing to my newsletter</a>, where you’ll receive podcast updates and other exclusive content. Other ways to support the show include <a href="https://podcasts.apple.com/us/podcast/billy-hansen/id1497725572">giving it a review on Apple Podcasts</a>, or sharing it with those who you think might enjoy it. Thank you for your interest and support!

If you’re interested in working with Rex at SAS you can learn more here.If you like the podcast, please consider subscribing to my newsletter, where you’ll receive podcast updates and other exclusive content. Other ways to support the show include giving it a review on Apple Podcasts, or sharing it with those who you think might enjoy it. Thank you for your interest and support!

<a href="https://www.student-athleteshowcase.com" rel="noopener noreferrer">If you’re interested in working with Rex at SAS you can learn more here.</a>If you like the podcast, <a href="https://billyhansen.net/newsletter" rel="noopener noreferrer">please consider subscribing to my newsletter</a>, where you’ll receive podcast updates and other exclusive content. Other ways to support the show include <a href="https://podcasts.apple.com/us/podcast/billy-hansen/id1497725572" rel="noopener noreferrer">giving it a review on Apple Podcasts</a>, or sharing it with those who you think might enjoy it. Thank you for your interest and support!

#23: Rex Grayner

In the Sauce Talk Podcast, I’m exploring the relationships between athletics and life at large, and how the mind and mental training relates to sports and life. I’m interested in how playing and coaching sports can be in service of a healthy, productive life. I’m also interested in the transition from youth to adulthood, and how difficult this is for myself and for so many other modern young people. I also integrate my interest in meditation into the conversations, and explore how mental training can enhance an athletic career and a life. 
I interview athletes, coaches, meditation teachers and practitioners, and other wise, interesting people, trying to explore these questions, so that me and my listeners can reflect on new ways of thinking that can hopefully enhance our lives.

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In the Sauce Talk Podcast, I’m exploring the relationships between athletics and life at large, and how the mind and mental training relates to sports and life. I’m interested in how playing and coaching sports can be in service of a healthy, productive life. I’m also interested in the transition from youth to adulthood, and how difficult this is for myself and for so many other modern young people. I also integrate my interest in meditation into the conversations, and explore how mental training can enhance an athletic career and a life. I interview athletes, coaches, meditation teachers and practitioners, and other wise, interesting people, trying to explore these questions, so that me and my listeners can reflect on new ways of thinking that can hopefully enhance our lives.

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#23: Rex Grayner

#23: Rex Grayner