Today's mini triumphs:  
1) hamstring pain a tiny bit better allowing me to reach my foot and put a sock on!  
2) 85 degree bend achieve with a lot less pain 
3) mini trip to the garden!

Today's mini triumphs: 1) hamstring pain a tiny bit better allowing me to reach my foot and put a sock on! 2) 85 degree bend achieve with a lot less pain 3) mini trip to the garden!

Today's mini triumphs:&nbsp; 
1) hamstring pain a tiny bit better allowing me to reach my foot and put a sock on!&nbsp; 
2) 85 degree bend achieve with a lot less pain 
3) mini trip to the garden!

#23 RTKR Day 8: Glimmers of light

Bringing New Zealand life according to a personal trainer /massage therapist / amputee / multisport athlete

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#23 RTKR Day 8: Glimmers of light

#23 RTKR Day 8: Glimmers of light