Kaitie and Alyse both drop BIG pieces of news right off the bat in this episode.  Kaities trying something new and Alyse is starting a huge project! 

Episode 3 of this season dives into the parts of ourselves that we miss, setting ourselves up for disappointment, letting go of the need to do things every single day and trying to find more empathy and love for ourselves and more silliness in our lives. 

@theinnerplanetpod
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