Welcome back to another episode of Clued up, this week we dig into a funny story told by Asma, why the England team have us shackled and hope we hope it's come home (9 mins), the latest on Love Island (23 mins), Gabbie Hanna's latest concerning antics (40 mins), MelissasWardrobe's latest Instagram story on trying to live healthier (45 mins), a good old rant on the poor marketing of Planet Her by Doja Cat (57 mins) and as always our latest picks on our weekly playlist #PonDaPlaylist (1 hour 15 mins).