Instagram|ShapelLacey Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 <a href= "http://www.shapellacey.com">www.shapellacey.com</a> This week Shapel talks about how he stays sober, shares a kind message from a listener about his impact on them, shares a passage from his journal and talks about a quote from Mike Tyson.

Instagram|ShapelLacey Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 www.shapellacey.com This week Shapel talks about how he stays sober, shares a kind message from a listener about his impact on them, shares a passage from his journal and talks about a quote from Mike Tyson.

Instagram|ShapelLacey Subscribe YouTube: https://www.youtube.com/channel/UCsXCrszEcPCfnCtEnd6aNSw/featured?view_as=subscriber Subscribe iTunes: https://podcasts.apple.com/us/podcast/its-managed-with-shapel-lacey/id1481494446 <a href="http://www.shapellacey.com" rel="noopener noreferrer">www.shapellacey.com</a> This week Shapel talks about how he stays sober, shares a kind message from a listener about his impact on them, shares a passage from his journal and talks about a quote from Mike Tyson.

#23-"SWEET"

It's Managed is a weekly podcast where Shapel Lacey, sits down and unravels his week while explaining how his anger did not get the best of him.

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#23-"SWEET"

#23-"SWEET"